“All we actually have is our body and its muscles that allow us to be under our own power.” Allegra Kent

Massage therapy and yoga, taken in regular doses, can be powerful allies in managing happiness and wellness.  In a world with so many demands, our lives and our bodies quickly get out of balance. We rarely put ourselves first. Choosing to restore balance can provide stamina to feel better in order to work, play and live with more energy.

Isn't it time to put yourself first? You can feel better now, and continue to reap the benefits of better health for years to come. 

I would like to help you invest in yourself. Through massage and yoga, I can help you reduce stress, seek balance and manage pain.

“My visits to Kelley have been for therapy work.  She discusses my concerns, reviews what we worked on at the last visit and then creates a personalized session using various techniques where needed.  I leave feeling relaxed, rejuvenated and looking forward to my next visit.”  BG, Huntington, VT

“Before pregnancy, I had zero interest in yoga. Kelley took me on as a pre-natal client and worked specifically to the needs of my growing belly and physical abilities.  She was patient and encouraging. She made me laugh with my changing skill set and we took on new challenges together. She helped me relax weekly with pre-natal moves and breathing techniques that in the end helped through labor and deliver an amazing baby boy!” MD, South Burlington, VT